Michelle Armstrong, MM, CPT is the Life Renovator and creator of the Renovate Your Life programs and retreats. Armstrong is a published author and writer, board certified holistic health practitioner, published fitness model and competitor, television personality, radio host, and an internationally recognized motivational speaker and mind-body coach. Michelle has spoken to thousands worldwide about how to improve their health and lives by applying the practices and principles from her unique transformation program, The Armstrong Method.

Book / Chapter

New Beginnings
Embracing Change.


The Armstrong Method
Personal website